tending the garden of your hopes and dreams

paying attention to your mind and body

Pain comes in many forms: physical, emotional and spiritual. Hanna Somatic Education  is the pathway to release chronic tension and pain, restore flexibility and range of motion and a sense of well-being.

Others see you as a body but only you can experience what it means to be you from the inside, somatically. A soma is a process. Your experience of your soma can expand into a profound awareness of yourself and of your interaction with the world. When you resolve tension and pain you can expand your experience of what it means to live.

Everyone deserves to live without pain, experience an improved quality of life, integrate mind and body and enter the garden of one’s hopes and dreams

Remember: the hardest step is the first one but it is the only way to start.

I very much look forward to meeting you.

To learn more about my practice, please read more at ABOUT me.